Weigh In record (no journal entry) for 25 March 2021
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 42.11g | Prot: 44.01g | Carbs: 196.36g.
Breakfast: Каша Пшенная на Молоке. Lunch: Щи с Курицей, Капуста. Dinner: Ашан Крабовые Палочки. Snacks/Other: Зерница Золотые Завитки с Сахаром, Каша Пшенная на Молоке. more...
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Gaining 1.8 kg a Week
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svetadolmatova's Weight History
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