Weigh In record (no journal entry) for 25 March 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3155 kcal
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Fat: 48.55g | Prot: 171.64g | Carbs: 507.36g.
Breakfast: Myprotein Impact Whey Protein, Banane, Kalos Yogurt Originale Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Zucchine, Tre Mulini Pasta Mista. Dinner: Olio Extra Vergine di Oliva, Broccoli, Tre Mulini Pasta Mista, Scottona Fettine Sceltissime di Bovino Adulto Scottona . Snacks/Other: Twix Twix White. more...
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Gaining 3.5 kg a Week
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90Stef90's Weight History
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