wilgaa359's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

54.9 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1273 kcal

Fat: 37.42g | Prot: 49.61g | Carbs: 189.16g. Breakfast: Vifon Zupka Chinska, Pilos Skyr Truskawka, Masło Orzechowe, Banan, Chleb. Lunch: Nestlé Baton Cheerios. Dinner: Delecta Mleczny Kubek , Lorenz Wiejskie Ziemniaczki. Snacks/Other: Breyers Cookies & Cream, Winogrona. more...

1713 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 35 minutes, Hula Hoop - 43 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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wilgaa359's Journal, 25 Mar 21

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wilgaa359's Weight History