Weigh In record (no journal entry) for 25 March 2021
|
65.6 kg
Lost so far: 2.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 36.63g | Prot: 40.37g | Carbs: 245.38g.
Breakfast: Kue Bolu. Lunch: Indomie Mi Goreng Rendang, Telur, Sayur Asem. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaidouRen's Weight History
|