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Day 1 done . I am using everything that I have learnt to loose another 10-15kg . nothing is not allowed that doesn't work . being on it 5 days a week is good enough for me . combining my love of fasting and trying out Hual just to get things rolling . Bit of this and a bit of that . heeeey after the last 24 hrs 16 hour fast 1 Hual shake and a balanced meal at 2pm yesterday I am 1kg lighter. let's do this x
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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Losing 7 kg a Week
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