Weigh In record (no journal entry) for 23 March 2021
|
135.1 kg
Lost so far: 3.9 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 38.68g | Prot: 55.32g | Carbs: 62.14g.
Breakfast: Рыбные Котлеты, Зеленое Яблоко, Сырники из Обезжиренного Творога. Lunch: Ржаной Хлеб, Шкварки. Dinner: Киви, Цепелины. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|