Weigh In record (no journal entry) for 25 March 2021
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68.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 48.82g | Prot: 101.86g | Carbs: 217.95g.
Breakfast: Mulino Bianco Granbauletto Rustico, Premier BCAA High, Zuegg Preparazione Di Fichi E Zenzero, Myprotein The Whey Chocolate, Caffè Zuccherato, Yogurt Greco. Lunch: Caffè Zuccherato, Mela, Crespella. Dinner: Fegato di Vitello, Pane di Segale. Snacks/Other: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Myprotein The Whey Chocolate, Yogurt Greco. more...
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Losing 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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