PeetjePuk's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
129.6 kg Lost so far: 6.4 kg.    Still to go: 54.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
2614 kcal Fat: 90.05g | Prot: 80.26g | Carbs: 357.42g.   Breakfast: Leidingwater. Lunch: Pickwick Thee Bosvruchten, Heksenkaas Origineel, Bijzonder Lekker (Nettorama) Tomaten Tapenade (Tomaat/Olijven), AH Wit Frans Stokbrood, Milbona Strawberry Yogurt, Sondey Rijstwafel. Dinner: McDonald's Filet-O-Fish, McDonald's Filet-O-Fish, McDonald's Milkshake Aardbei (Medium), McDonald's Barbecuesaus, McDonald's Chicken McNuggets (6), McDonald's Franse Frietjes (Medium). Snacks/Other: Sondey Rijstwafel, Sweet Corner Staafjes Cola Aardbei Smaak Jr:2021, AH Pastel de Nata. more...
2749 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PeetjePuk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.