yeoyurim's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021

72.5 kg Lost so far: 4.6 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

553 kcal

Fat: 8.36g | Prot: 43.78g | Carbs: 78.17g. Lunch: 랩노쉬 프로틴 다이어트. Dinner: 닥터스 카브라이트 쿠키도우. Snacks/Other: 호두과자, 멜라루카 가르시니아. more...

1926 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

yeoyurim's Weight History