Weigh In record (no journal entry) for 24 March 2021
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 27.00g | Prot: 35.65g | Carbs: 70.54g.
Breakfast: Edeka Bio Apfel-Mango Mark, Milbona Naturjoghurt, Kaffee mit Milch. Lunch: Karotten, Gefro Klare Gemüsebrühe Balance, Grießnockerl. more...
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Losing 2.1 kg a Week
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