Weigh In record (no journal entry) for 24 March 2021
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54.2 kg
Lost so far: 8.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 55.81g | Prot: 38.91g | Carbs: 99.84g.
Lunch: Honeycrisp Apples, Blueberries , Raspberries , Black Diamond Old Cheddar Slices, Maple Leaf Natural Selection Italian Style Cooked Ham, Promise Gluten Free Soft White Loaf, Green Leaf Lettuce , Bick's Pickled Cocktail Onions, Celebrity International Original Crumbled Goat Cheese , Bick's Pickled Sliced Beets, Fresh Attitude San Marino Mix, Unico Sliced Pizza Style Olives , Kraft Calorie Wise Balsamic Vinaigrette, Grape Tomatoes, Cucumber (with Peel) . Dinner: Green Giant Riced Cauliflower with Cheese Sauce, Earthbound Farm Organic Kale Caesar Chopped Kit, Great Value Part Skim Mozzarella Cheese, Unico Sliced Pizza Style Olives , Green Peppers , Sweet Onions , Primo Pizza Squeeze, Portabella Mushrooms , Johnsonville Cheddar Sausage. Snacks/Other: Mr. Freeze Jumbo. more...
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steady weight
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