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Left over van diner gisteravond voldoet prima als lunch. Wat extra linzen erdoorheen en klaar 💪
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1473 kcal
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Fat: 41.53g | Prot: 52.36g | Carbs: 209.39g.
Breakfast: Pink Lady Appels, Kaas, Blue Band Vezelrijk Wit Bolletjes. Lunch: Fortune Express Sambal Oelek, Jumbo Italiaanse Roerbakmix, Bonduelle Linzen, Amoy Udon Thick Noodles. Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Tomaten Gezeefd Passata, Jumbo Italiaanse Roerbakmix, Rundergehakt, Honig Volkoren Spaghetti Gekookt. Snacks/Other: AH Zoute Popcorn, Euro Shopper Rijstwafel met Chocolade, AH Pure Chocolade, Snack A Jacks Cheese. more...
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1836 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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