Weigh In record (no journal entry) for 24 March 2021
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63 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 34.83g | Prot: 66.62g | Carbs: 128.50g.
Lunch: St Môret Ligne & Plaisir 8%, Jambon de Dinde, Auchan Salade Mélangée, Carrefour Tomates Cerises Italie, Carrefour Pain Complet. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bonne Maman Mousse au Chocolat, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Colin d'Alaska. Snacks/Other: Pépites de Chocolat, Fraises. more...
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Losing 5.6 kg a Week
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Gwladys79's Weight History
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