Weigh In record (no journal entry) for 24 March 2021
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47.7 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 21.45g | Prot: 40.22g | Carbs: 157.79g.
Breakfast: Banana, Granarolo Latte Parzialmente Scremato, Zucchero, Mulino Bianco Campagnole. Lunch: Fragole, Albume d'uovo, Peperoni Rossi Dolci, Pane Bianco, Pomodori, Olio Extra Vergine di Oliva, Finocchio, Farina Bianca. Dinner: Solo Verdura Minestrone . Snacks/Other: Schiacciata. more...
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1312 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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chiarinabella's Weight History
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