Weigh In record (no journal entry) for 24 March 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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5622 kcal
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Fat: 195.26g | Prot: 244.29g | Carbs: 755.69g.
Breakfast: Biotech USA Carbox, Marocchino, Grancereale Mix di Cereali Croccanti e Cioccolato, Weetabix Minis Choco, Melinda Mela Red Delicious, Milbona Quark Magro, Myprotein Omega 3. Lunch: Muffin Inglese, Aceto Balsamico di Modena I.g.P. Enrico, Olio di Oliva Enrico, Freshona Tris di Verdure, Lidl Hamburger di Tacchino. Dinner: Conad Piacersi Plumcake, Snickers Snickers, Crostata alla Frutta, McDonald's Croissant Cacao, McDonald's Donuts, Falcone Cookies Cioko Latte, Landolfi Crostata di Ciliegie, Conad Ciambelline, Landolfi Nuvola, Yoga Pesca e Mango, Focaccia, Lorenz Nic Nacs, Pizza Margherita, Pane Bianco. more...
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Losing 1.4 kg a Week
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EnricoRuvo's Weight History
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