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yok semangat ayu 7 kg lagi, yeey bisaaa
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77.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 40.74g | Prot: 63.00g | Carbs: 123.74g.
Breakfast: Telur Dadar, Sari Roti Roti Gandum. Lunch: Sayur Tahu Toge, Ikan Bandeng Goreng, Tahu Kukus, Tempe Kukus, Nasi Putih. Snacks/Other: Pepaya, Aice Blueberry Yoghurt. more...
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Losing 4.9 kg a Week
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ayu trisna s's Weight History
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