Weigh In record (no journal entry) for 23 March 2021
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108.7 kg
Lost so far: 2.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 53.29g | Prot: 121.76g | Carbs: 29.16g.
Breakfast: Ovo, Soya Óleo de Soja , Cebolas, Tomates, Real Chá Mate. Lunch: Contra-filé Grelhado. Dinner: Limão, Alho, Macedo Filezinho Sassami. more...
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Gaining 3.0 kg a Week
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cecilia.gondran's Weight History
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