Weigh In record (no journal entry) for 23 March 2021
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75.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 80.85g | Prot: 81.82g | Carbs: 32.53g.
Breakfast: Сметана 20%, Сыр Гауда, Яйцо, Помидоры, Лук, Бекон. Lunch: Сметана 20%, Подсолнечное Масло, Болгарский Перец, Лук, Куриное Филе. more...
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Gaining 0.2 kg a Week
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marinkasel1's Weight History
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