Weigh In record (no journal entry) for 23 March 2021
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51.4 kg
Lost so far: 3.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 80.48g | Prot: 36.13g | Carbs: 96.16g.
Breakfast: Matti Злаки Высшего Качества, Пятерочка Банан. Lunch: Dopdrops Кокосовая Паста без Сахара, Яблоко, Белочка Семечки Жареные. more...
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Losing 1.1 kg a Week
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