Weigh In record (no journal entry) for 23 March 2021
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89 kg
Lost so far: 5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 8.29g | Prot: 4.50g | Carbs: 30.44g.
Breakfast: Сливочное Масло, Мультизерновой Хлеб, Каша Рисовая на Молоке. more...
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Gaining 1.0 kg a Week
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