Weigh In record (no journal entry) for 23 March 2021
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51 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 39.26g | Prot: 66.07g | Carbs: 89.24g.
Breakfast: Del Monte Saus Tomat, ABC Saus Sambal , Selada, Tomat, Telur, Kraft Singles , Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam, Tempe Rebus, Kacang Panjang Hijau. Snacks/Other: Buah Pir. more...
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Losing 5.3 kg a Week
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chiiikaa's Weight History
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