Tess W.'s Journal, 22 Mar 21

Holy crap!! Did my 30 day measurements today and I am down 14 inches!!!

View Diet Calendar, 22 March 2021:
1099 kcal Fat: 34.70g | Prot: 44.12g | Carbs: 129.43g.   Breakfast: Berries, Danone Oikos Pineapple Greek Yogurt, International Delight French Vanilla Creamer, Coffee. Lunch: Earth's Own Chocolate Oat Milk. Dinner: Chicken Stir Fry, Brown Rice. Snacks/Other: Cheetos Puffs (Package), Grand Marnier Cordon Rouge Orange Liqueur. more...
2094 kcal Exercise: Full body resistance training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
I had to go back and do the math again, there was no way that was right lmao 4 inches lost not 14 hahaha 
22 Mar 21 by member: Tess W.
That's awesome! Congrats 👍👏 
22 Mar 21 by member: Selarisa

     
 

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Tess W.'s Weight History


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