Weigh In record (no journal entry) for 22 March 2021
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 98.71g | Prot: 84.84g | Carbs: 164.16g.
Breakfast: Coffee with Milk, Hellmann's Light Mayonnaise, Fried Ham (Lean and Fat Eaten), Fried Egg, Processed Cheese, D'Italiano Hamburger Bun, Scotsburn Butterscotch Ripple Ice Cream. Lunch: Whiskey, Cinzano Cinzano Vermouth Rosso, Budweiser Tall Boy. Dinner: Cooked Asparagus (Fat Added in Cooking), Processed Cheese, Hellmann's Mayo Légère, D'Italiano Burger Bun, Leadbetters Cowboy Burgers, Salad Dressing, Yellow Sweet Peppers , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Voortman Oatmeal Raisin Cookies, Tea with Milk, Honeycrisp Apples, Ritz Flip Sides Pretzel Crackers. more...
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steady weight
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Lard Tunderin Jeezus's Weight History
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