threebees69's Journal, 12 Mar 14

Man I was soooooo hungry today. I went over my carb limit of 20 carbs by 7 ..so I had 27 carbs. I hope it doesn't kick me out of ketosis..

View Diet Calendar, 12 March 2014:
2063 kcal Fat: 162.94g | Prot: 106.29g | Carbs: 48.79g.   Breakfast: Calavo Avocado, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds), Tap Water, Fried Egg. Lunch: Great Lakes Cheese Colby Jack Cheese, No Name Fully Cooked Real Bacon Bits, Albertsons Diced Tomatoes, Hidden Valley Ranch Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Romaine Lettuce. Dinner: Cooked Spinach (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Fried Pork Chop, BelGioioso Aged Asiago Cheese, Cooked Summer Squash (from Fresh), Butter, Water. Snacks/Other: Beef Bologna, Pecans, Mac's Snacks Chicharrones. more...

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