Weigh In record (no journal entry) for 22 March 2021
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81 kg
Lost so far: 13.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 50.17g | Prot: 118.27g | Carbs: 159.14g.
Breakfast: Gainomax Lean Recovery Drink Vanilla. Lunch: Arla Hushållsost 17%, Wasa Frukost, ICA Tzatziki, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Kokt Ägg, Tortilla, Santa Maria Nacho Chips, Pågen Kardemumma Skorpor. Dinner: Finn Crisp Finn Crisp Snacks Roasted Peppers & Chipotle, Kycklingklubba (utan Skinn), ICA Basic Jasminris , Blandad Sallad, Kokt Ägg. more...
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Gaining 0.7 kg a Week
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Linda Söt's Weight History
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