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1203 kcal
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Fat: 57.20g | Prot: 73.12g | Carbs: 98.88g.
Breakfast: Nespresso Café, Ovo, Azeite de Oliva, Batata Doce. Lunch: Macedo Filezinho Sassami, Caponata, Cenouras, Pepino Japonês, Batata Doce. Dinner: Macedo Filezinho Sassami, Caponata, Pepino Japonês. Snacks/Other: Lacta Amandita Due, Caponata. more...
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2458 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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