carol0624's Journal, 22 Mar 21

Bora! 👊🏻
64.4 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1036 kcal Fat: 46.97g | Prot: 81.55g | Carbs: 74.04g.   Breakfast: Café, Queijo Mozzarella, Ovo (Inteiro), Amafil Tapioca. Lunch: Abobrinha Cozida, Carne de Porco do Lombo Assada, Macarrão Integral Cozido. Snacks/Other: Pasta de Amendoim, Profit Whey Isolate Protein Mix, Banana Prata. more...
Losing 2.0 kg a Week

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carol0624's Weight History


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