Weigh In record (no journal entry) for 22 March 2021
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 51.85g | Prot: 49.24g | Carbs: 235.23g.
Breakfast: Mandeln, Zopf. Lunch: Migros Ruchbrot, Salatsauce, Chicken Nuggets, Polenta (Gekocht). Dinner: Migros Semmeli, Toni Jogurt Schokolade, Mymuesli Schoko, Banane. Snacks/Other: Ovomaltine Ovo Rocks, Banane, Denner Toast Vollkorn. more...
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Losing 0.5 kg a Week
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alpakagagi's Weight History
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