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Pipakungen
Journal
22 Mar 21
Pipakungen's Journal, 22 Mar 21
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Skadade mig i början på veckan och blev stilla en hel del så ändå nöjd att jag står still. Nu ny vecka och kroppen ok så nu kör vi igen! #körvi
80.2 kg
Lost so far:
2.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2021:
1395 kcal
Fat: 76.08g | Prot: 79.77g | Carbs: 155.52g.
Breakfast:
Wasa Sandwich Cream Cheese Tomato & Basil, Köttfärsbiffar.
Lunch:
ICA Asia Jasminris, Korv Stroganoff.
Dinner:
ICA Delikatess Amandine, Köttfärsbiffar, Knorr Gräddsås, Blandad Sallad.
Snacks/Other:
Scivation Xtend.
more...
2644 kcal
Exercise:
Bicycling (slow) - 18/kph - 49 minutes, Weight Training (moderate) - 10 minutes, Cross Training - 31 minutes, Resting - 16 hours and 21 minutes, Sleeping - 6 hours and 9 minutes.
more...
steady weight
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Pipakungen's Weight History
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