Weigh In record (no journal entry) for 25 January 2011
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84.4 kg
Lost so far: 9.1 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2011:
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1995 kcal
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Fat: 63.37g | Prot: 58.32g | Carbs: 298.29g.
Breakfast: Special K Cereal Bar. Lunch: Classic Chicken Pot Pie, Mountain Dew. Dinner: Diet Coke Plus, extra long grain rice, Sarah's Sweet & Sour Beef. Snacks/Other: Caramel Delight Ice Cream, water, Dove Dark Chocolate, Kraft Cheddar Chunk Cheese, Fruit Roll-ups mini, Snack Pack Banana Cream Pie. more...
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2644 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sitting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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sarah121haras's Weight History
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