Weigh In record (no journal entry) for 22 March 2021
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83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 87.81g | Prot: 53.39g | Carbs: 199.76g.
Breakfast: Migros Ezine Peyniri, Susamlı Simit, Marmarabirlik Soslu Zeytin, Helva. Lunch: Bim Holland Caramel Waffles, Cafelux Dibek Kahvesi, Süt. Dinner: Uno Geleneksel Lavaş, Sucuklu Yumurta. Snacks/Other: Mis Dondurma. more...
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Losing 4.7 kg a Week
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gece.prensesi.06's Weight History
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