Weigh In record (no journal entry) for 22 March 2021
|
103 kg
Lost so far: 13 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 20.88g | Prot: 15.28g | Carbs: 74.05g.
Breakfast: Global Village Икра из Баклажанов, Maggi Зажарка с Морковью и Луком, Мистраль Чечевица Вареная, Мираторг Овощи Отборные Карибская Смесь. Lunch: Суп&Go Суп Грибной из Шампиньонов. Snacks/Other: Добрый Сок Томатный. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonita1963's Weight History
|