Weigh In record (no journal entry) for 22 March 2021
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65.1 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 46.33g | Prot: 71.67g | Carbs: 94.88g.
Breakfast: Kiwi, Oeuf, Pépites de Chocolat, Beurre de Cacahuètes, Mûres, Bjorg Lait d’Amande sans Sucres Ajoutés, Activia Activia Flocons Avoine. Lunch: Jean Hervé Sirop d'agave , Auchan Skyr Nature, Uncle Ben's Riz Complet, Bjorg Lait de Coco Bio, Petit Navire Thon au Naturel, Florette Brocolis Vapeur. Dinner: Carrefour Bio Mélange de Graines sans Sel Ajouté, Vinaigre, Pamplemousse, Échalotes, Huile d'Olive, Auchan Salade Mélangée, Carrefour Tomates Cerises Italie, Raisins Secs. Snacks/Other: Nestlé Les Recettes de l'atelier Raisins, Amandes & Noisettes . more...
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Gaining 1.0 kg a Week
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Gwladys79's Weight History
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