Weigh In record (no journal entry) for 12 March 2014
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79.3 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 6.25g | Prot: 8.50g | Carbs: 42.97g.
Breakfast: Green Tea, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Steel Cut Oatmeal. more...
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Losing 3.2 kg a Week
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mikemonte2's Weight History
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