Weigh In record (no journal entry) for 22 March 2021
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94.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 76.71g | Prot: 47.41g | Carbs: 97.45g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Брест Литовск Сметана 15%, Вологодское Яйцо. Lunch: Nescafe Latte, Дядя Ваня Ризотто по-Милански, Лавка Пекаря Печенье Овсяное Фитнес. more...
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Gaining 0.9 kg a Week
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irusik061173's Weight History
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