Weigh In record (no journal entry) for 22 March 2021
|
62.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 70.22g | Prot: 66.89g | Carbs: 77.31g.
Breakfast: Bakwan. Lunch: Cabai Merah atau Rawit, Dada Ayam, Tahu. Dinner: BonCabe Mie Goreng. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bebypasaribu's Weight History
|