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Drank Waaaaaay too much last night, watching DVD of final season of Queer As Folk with the wife. Then in my cheery state, i devoured a hostess lemon pie. yum.
and i had a .6 gain. will watch more closely today and hope to see a loss in the morning.
oh - i figured out why the curves diet doesn't work for me: i had to cook all the damn time, from scratch. sure it was good for me but how can i keep that up? price wise and time wise? so yeah, i need a grocery outlet diet.
sadly, this thing i am doing is very high in sodium... so it is not perfect. still, i just need to get down some pounds.
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89.3 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2011:
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1834 kcal
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Fat: 76.78g | Prot: 47.99g | Carbs: 239.45g.
Lunch: Beef Ravioli in Tomato and Meat Sauce. Dinner: Hostess-Chocolate Cup Cakes, Chicken Pot Pie. Snacks/Other: Twinkies, White Sweet Corn (Whole Kernel, Solids and Liquids, Canned), Original Sunflower Seeds. more...
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Gaining 1.9 kg a Week
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