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sandwich segini cuma 325kkal
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1037 kcal
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Fat: 33.19g | Prot: 75.14g | Carbs: 107.84g.
Breakfast: ABC Saus Sambal , Selada, Tomat Merah, Telur, Kraft Keju, Sari Roti Roti Tawar Gandum (2), Melon. Lunch: Nasi Putih, Ikan Gurame, Saus Barbekyu, Bango Kecap Manis, Kubis. Dinner: Dada Ayam, Tahu. Snacks/Other: Semangka, Yakult Yakult, ABC Kecap Inggris, Telur (Utuh), Kubis. more...
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21 Mar 21 by member: rahmararizz
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2lembar roti gandum
Telur dadar tanpa minyak
Keju kraft slice
Daun Salada
Tomat 2
Saos tomat
Saos cabe
Roti fipanggang di teflon yah tanpa butter/margarin☺️
21 Mar 21 by member: chiiikaa
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chiiikaa's Weight History
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