Weigh In record (no journal entry) for 21 March 2021
|
105.2 kg
Lost so far: 8.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 37.35g | Prot: 19.91g | Carbs: 124.74g.
Breakfast: Pão Francês. Dinner: Pullman Pão de Forma, Coqueiro Patê de Atum . Snacks/Other: Brigadeiro, Nutella Nutella, Morangos, Kinder Bueno. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dessamiranda1's Weight History
|