semangaat ayuu kamu bisa ke anggka 70 sisa 8 kg aja
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78.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 47.63g | Prot: 91.89g | Carbs: 131.89g.
Breakfast: Tao Kae Noi Crispy Seaweed Spicy Flavor, Energen Kacang Hijau. Lunch: Telur Dadar, Sayur Tahu Toge, Alfamart Ikan Pindang, Nasi Putih. Dinner: Sate Ayam. Snacks/Other: Pepaya, Roma Malkist Crackers (3). more...
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Gaining 0.7 kg a Week
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ayu trisna s's Weight History
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