Weigh In record (no journal entry) for 21 March 2021
|
82.5 kg
Lost so far: 7.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 48.66g | Prot: 53.82g | Carbs: 179.60g.
Breakfast: Elle & Vire Beurre Léger 41%, Pain Complet. Lunch: Bridelight Le Bon Moelleux, Auchan Tartines Craquantes au Blé Complet, Soupe de Légumes. Dinner: Weight Watchers Petites Saint Jacques et Torti, Gerblé Biscuit Sésame, Auchan Chocolat Noir Amandes Faible Teneur en Sucres, Lactel Lait Demi-Écrémé, Amandes. Snacks/Other: Gerblé Génoise Chocolat Orange, Lactel Lait Demi-Écrémé. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Couvent13's Weight History
|