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lucreziazaldini
Journal
21 Mar 21
lucreziazaldini's Journal, 21 Mar 21
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Weigh In record (no journal entry) for 21 March 2021
64 kg
Lost so far:
1 kg
.
Still to go:
64 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2021:
1169 kcal
Fat: 49.41g | Prot: 64.73g | Carbs: 118.04g.
Breakfast:
Cappuccino con Pochi Grassi, Cornetto Integrale.
Lunch:
Patate al Forno, Costine di Maiale, Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle).
Dinner:
Lasagne di Carne.
Snacks/Other:
Fragole Zuccherate.
more...
1656 kcal
Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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lucreziazaldini's Weight History
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