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do not weight yourself at 3 am
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73.4 kg
Lost so far: 9.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 63.53g | Prot: 17.71g | Carbs: 90.42g.
Breakfast: Almond Milk, Lactantia Whipping Cream 35%. Lunch: Sweet Red Peppers , Tre Stelle Traditional Ricotta, Hellmann's Real Mayonnaise, Common Cabbage (Freshly Harvest) . Dinner: Blueberries , Lay's BBQ Chips. more...
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Gaining 0.4 kg a Week
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chantalbella's Weight History
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