Weigh In record (no journal entry) for 21 March 2021
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 37.23g | Prot: 62.60g | Carbs: 154.10g.
Breakfast: Orange Juice . Lunch: Cheese and Spinach Filled Cannelloni. Dinner: White Bread , Olives, Pillsbury Araviki, Turkey, Lowfat Cheddar or Colby Cheese, Lettuce Salad with Tomato. Snacks/Other: Rich Chocolate Chip Cookie with Chocolate Filling, Reduced Fat Chocolate Sandwich Cookie, Milk (Nonfat) . more...
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Losing 2.8 kg a Week
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patatame's Weight History
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