Domenica
|
3401 kcal
|
Fat: 108.53g | Prot: 161.32g | Carbs: 415.15g.
Breakfast: Mulino Bianco Batticuori, Myprotein Protein Spread White Chocolate, Myprotein Protein Spread Chocolate Hazelnut , Caputo Farina tipo 1, Fage Total 0%, Aia Albume d'uovo Pastorizzato. Lunch: Totano, De Cecco Spaghetti , Esselunga Arachidi Giant, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Pane Bianco, Uovo (Intero). Dinner: Orata, Findus Piselli Novelli. Snacks/Other: Kellogg's Coco Pops Barchette, McVitie's Thins Dark Chocolate, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Algida Cornetto Classico (75g), Lindt Cioccolato al Latte. more...
|
|
823 kcal
|
Exercise:
Weight Training (moderate) - 40 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Samsung Health - 23 hours and 5 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simo_drg's Weight History
|