Weigh In record (no journal entry) for 21 March 2021
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88.4 kg
Lost so far: 3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 77.58g | Prot: 49.30g | Carbs: 53.20g.
Breakfast: Boombar Арахисовая Паста, Пятерочка Яблоко Красное . Snacks/Other: Haribo Жевательный Мармелад. more...
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Gaining 0.5 kg a Week
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