Weigh In record (no journal entry) for 19 March 2021
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106.9 kg
Lost so far: 7.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 104.13g | Prot: 138.72g | Carbs: 230.80g.
Breakfast: Sonda Pão de Frios. Lunch: Batata Inglesa Cozida, Vigor Queijo Parmesão Ralado Faixa Azul, Macarrão a Bolonhesa, Frango a Milanesa, Frango (Empanado e Frito). Snacks/Other: Tapioca, Sonda Pão de Frios, Bolo de Caneca. more...
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steady weight
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dessamiranda1's Weight History
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