Paula Thauana's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
78.8 kg Lost so far: 2.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1030 kcal Fat: 45.18g | Prot: 45.83g | Carbs: 111.81g.   Breakfast: Doriana Margarina Cremosa com Sal, Bolo de Milho, Café com Leite Integral, Queijo Cheddar, Pif Paf Presunto, Pullman Pão Integral Artesano. Lunch: Repolho, Seara Costela Suína Temperada , Cebolas Maduras Cozidas, Couve Manteiga Refogada, Cenouras. Snacks/Other: Nestlé Leite em Pó Ninho, Trivialy Açaí com Banana. more...
Losing 0.5 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Paula Thauana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.