Weigh In record (no journal entry) for 20 March 2021
|
86.9 kg
Lost so far: 5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 24.64g | Prot: 29.85g | Carbs: 24.87g.
Breakfast: Межениновская Птицефабрика Колбаса Российская, Сыр Пармезан (Твердый), Простоквашино Йогурт Белый Классический 2,7%, Яйцо, Овсяные Отруби. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasi11996's Weight History
|