Weigh In record (no journal entry) for 20 March 2021
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 3.49g | Prot: 5.82g | Carbs: 31.93g.
Breakfast: Buah Naga, Pepaya. Lunch: Telur Rebus, Jagung Manis Kuning, Wortel, Garam, Bayam Dimasak (dari Segar). Dinner: Garam, Jagung Manis Kuning, Wortel, Bayam. more...
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Gaining 1.4 kg a Week
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Savira A's Weight History
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