Savira A's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
63 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
167 kcal Fat: 3.49g | Prot: 5.82g | Carbs: 31.93g.   Breakfast: Buah Naga, Pepaya. Lunch: Telur Rebus, Jagung Manis Kuning, Wortel, Garam, Bayam Dimasak (dari Segar). Dinner: Garam, Jagung Manis Kuning, Wortel, Bayam. more...
Gaining 1.4 kg a Week

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Savira A's Weight History


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